Continuing to talk about Burnout, how we know if someone is being affected by this syndrome?

The first manifestations of the disease are: fatigue, exhaustion, sleep disturbances, muscle aches, headaches, mood changes and memory, difficulty concentrating, lack of appetite and loss of initiative. People affected begin to have negative attitudes, such as missing work, pessimism, low self-esteem, low productivity and social isolation.

They can also manifest anxiety, palpitations, irritability, cynicism, impatience, irony and aggressive behavior.

You can also evolve with personal neglect, and pass not to eat, not bathing, not having time to sleep. They do not want to go out with friends, do not meet phone or answer e-mails. The person avoids socializing. Feel emptiness, helplessness, hopelessness, exhaustion and culminates with depression.

This physical and mental exhaustion makes life lose meaning and the person starts looking for alcohol and drugs in an attempt to find some joy and meaning in life.

And if not properly treated, it can progress to collapse and even suicide.

Therefore, it is extremely important to the diagnosis and treatment as early as possible!

If you know someone in this condition, contact a professional immediately. Sometimes a person can not assess for itself the need for help.