When winter comes and the temperature fall. We generally change our diet drastically preferring hot foods and more caloric to keep our temperature along the frosty days.
What foods can’t miss in winter
THE HIMALAIA ROUTE: DALAI LAMA’S ESCAPE
About the Dalai Lama Jampel Ngawang Lobsang Yeshe Tenzin Gyatso is the true name of the Dalai Lama. He is the son of farmers in the village of Takster. In his childhood he wanted to be an engineer. When he was only 2 years old he was recognized as the 14th incarnation of Prince Cherezig. At 4 years old his family moved to the Potala Palace in Lhasa capital of the country. There he was prepared to become a Dalai Lama. At 16 years old he assumed political power in Tibet in the same year 1950s when China began to…
THE TIBETAN MEDICINE
Tibetan medicine is one of the most traditional medicines originating in Asia and one of the few that treat the body, mind and soul due to its strong influence of Buddhism.
THE INFLUENCE OF BUDDHISM IN TIBETAN MEDICINE
The psychology of Buddhism is directly linked to Tibetan medicine. Both are connected with body and mind.
8 day-to-day habits that can cause wrinkles
The main cause of wrinkles is the loss of collagen due to the natural aging process. This process is part of the normal life of the human being. But there are habits that can speed up this process. First of all let’s explain the different types of wrinkles Dynamic Expression Lines People who make lots of facial movements to communicate, end up getting these signs of expression. They are usually located on the forehead, between the eyebrows and around the eyes. Atrophic Crinkling Rhytids These wrinkles are those little parallel lines that disappear when your skin is stretched taut. These…
Meditation and Longevity.
We have already said that meditation is extremely beneficial to the people psychological health and that it can also benefit physical health. What many people do not know is that these benefits can be nowadays scientifically proven by a cellular level. Many researches are being done to understand better how meditation can benefit our lives, and even more benefits are being discovered that go far beyond the feeling of pleasure and relaxation provided by the practice. They can influence our biology!! The Journal of Personality and Social Psychology in 1989 studied the effects of meditation in relation to healthy longevity.…
Moisturize your feet with papaya
Dry Feet? Know a great recipe with papaya to repair the skin. Nobody deserves to walk around with their feet cracked, rough and dry, isn’t it? This happens a lot, because a lot of people forget to look after and moisturize your feet, after all they have suffered all day with the weight, fatigue, jumps, etc. If you feel you are abusing of your feet and realize that is no harm due attention, we show below a great recipe to moisturize your feet with papaya, which is known to have a restorative effect to the dermis. It act as an exfoliating and removes dead cells. Ingredients: 1 slice of papaya 1 lemon Knead the papaya and apply it on your feet with lemon juice. Leave it for about 20 minutes. After this is done, wash your feet and pass a body moisturizer of your choice. Do this procedure twice a week. References: http://www.muitochique.com/corpo/pes/pes-rachados-asperos-fissuras-o-que-fazer.html http://www.criasaude.com.br/fitoterapia/mamao-papaia.html
Moisturize your hair with papaya
Maintain healthy hair is essential for a beautiful look and a healthy scalp Maintain healthy, beautiful hair and away from the pollution of day-to-day leave brittle hair, it is not an easy task. But did you know that papaya is great for hydrating the hair? That’s right, this fruit will leave your hair more shine, softness, healthy and strong wires. The papaya is great for dry and normal hair. Below are two great recipes to make her beautiful hair. Dry hair: Ingredients ½ papaya ½ banana Preparation Beat everything in a blender and apply on the hair, leaving it to…
Lifting or Rejuvenation Surgery
Regions such as the face, neck, arms and hands, for its exhibition and expression, are the main focus of the main signs of aging. Our biological age (defined by our disposal, health and mental alertness) is often less than the age of your timeline (which is the identity card) and the appearance can be inconsistent with our physical and emotional inner youth. We are living longer and the willingness and the desire to live more may lead to the desire to perform a surgery of rejuvenation on the face, the neck, hands and lap. The technique for the treatment of facial aging is the treatment of all tissues of the face, allowing a natural repositioning. With this technique, called round lifting ‘, created by Professor Ivo Pitanguy, the total balance of the face naturally is retrieved. In other cases, the repositioning located, like on the neck, the contour of the face or corner of the eyebrows can improve rejuvenating effects and softer. You can associate the face Lifting (or parts of the face) or other additional procedures to treat the aging of the eyelids, lips, cheeks, and ears grooves. The procedures are performed with smaller incisions and in regions where the scar is so “camouflaged” by the natural folds of the skin. And let’s not forget the…
Icaria: The Greek island of longevity
A beautiful and heavenly place feels just like home for the secret of longevity We all know that eating well, practicing physical exercise, avoid smoking drinking and drugs, increase the likelihood of prolonging the years of life. But there is a mystery that is leaving many hair standing researchers. The Greek Island (named Ikaria) population, lives 10 years longer than residents of any other places. But which are the factors that make these people live longer? Food? Physical activities? In fact, researchers at the medical school of the University of Athens who coordinate the study to assess the health of…
