Take Care – Dra. Elodia

Nov 24, 2015

Lymphatic drainage: Make yourself

Apply lymphatic drainage from home can be great for your body and pocket We know that close a lymphatic drainage package, is not so cheap, and many people, especially those who retain too much fluid, miss this type of massage. But what most do not know is that you can do at home. Lymphatic drainage as well as decrease body swelling also helps fight cellulite and fats as unwanted. This type of massage is to activate and accelerate the lymphatic system, eliminating faster fluids and toxins from the body. Massages by professionals are more accurate as the results, but you…

Oct 22, 2015

Burnout- How comes?

The trigger to Burnout Syndrome is the accumulation of factors causing stress and the personal reaction, that is, as a person handles and controls the stress. When we are in a stressful situation, our body responds by releasing brain hormones, including ACTH (adrenocorticotropic) that acts on adrenal glands (above the kidneys) stimulating the production of cortisol and adrenaline, that for this reason, are called hormones of Stress. These are beneficial and necessary hormones in equilibrium conditions for preparing the body to face adversity. But in situations of imbalance, where the stress levels are higher than the body answer, it will…

Oct 21, 2015

As is obvious Burnout?

Continuing to talk about Burnout, how we know if someone is being affected by this syndrome? The first manifestations of the disease are: fatigue, exhaustion, sleep disturbances, muscle aches, headaches, mood changes and memory, difficulty concentrating, lack of appetite and loss of initiative. People affected begin to have negative attitudes, such as missing work, pessimism, low self-esteem, low productivity and social isolation. They can also manifest anxiety, palpitations, irritability, cynicism, impatience, irony and aggressive behavior. You can also evolve with personal neglect, and pass not to eat, not bathing, not having time to sleep. They do not want to go…

Oct 21, 2015

Burnout, the disease of the modern world.

Living without stress is something absolutely impossible in our society, but there are professions and situations where stress levels can trigger a syndrome characterized by Mental Exhaustion. This syndrome, called Burnout is characterized by physical and psychological exhaustion. The patient has emotional imbalance, depersonalization, and reduced personal accomplishment. It occurs mainly in professionals who deal with constant emotional pressure in your day to day, in people who are extremely particular about his work, called workaholics, or people subjected to a very high level of demand. But it’s not just this group that is subject to this impairment. In any other…

Oct 15, 2015

Power before plastic surgery

Did you know that you need to eat well before plastic surgery. So know the risks of a poor diet Many people think before making a plastic surgery, they do not need to worry about anything, even those who have exaggerated the food by anxiety, or even because it will be a long time without attacking some delights. But what society does not know, it is that it is necessary to make a diet before surgery to ensure his health before, during and after surgery. The correct diet should start one month before the surgery, it must be balanced, low…

Aug 31, 2015

Balance your body and stay lean naturally

Fancy methods, miraculous regimes … We know that none of this really is good for the body and helps us lose weight with health. More and more studies show that the secret to losing weight naturally is to find the perfect balance in the body through a balanced diet and exercise. But there is no magic formula for everyone, after all, each has a kind of necessity and the key to success is to find methods and solutions that really make a difference. Balance your body goes toward also the quality (and quantity) of food that makes throughout the day.…

Aug 23, 2015

Ointment against diaper rash has benefits for cosmetic use

The famous ointment against diaper rash, suitable for children, can be very beneficial to the area of aesthetics and beauty It is almost certain that you’ve probably heard that the ointments to prevent and treat diaper rash can help leave the skin, lips and beautiful hair. Its super effective formula has moisturizing and has attracted the attention of many people for its benefits in the treatment areas compromised by skin dryness, such as elbows and knees. Listed below 4 cosmetic treatments that can be done at home using this miraculous ointment. Body Moisturizer To hydrate the body can be made…

Aug 21, 2015

Facial fillers

Facial Fillers, when properly indicated and performed promote rejuvenation and balance. It serves both to correct small asymmetries aiming at aesthetic perfection, and to fix and repair of structural abnormalities of the face and of certain areas of the body. As we age everything “wilt”, the volume of fatty tissue, muscle volume, until the bone structure! The filling is also used to repair these areas decreased with time bringing youth and freshness in appearance! Fillers may be absorbable or non-absorbable by biocompatible substances, or the patient’s own fat tissue, depending on expectations, possibilities and examination. The application is generally performed…