Change your habits, think positively and transform your Monday in a single day

You are like those people that when comes the end of the day Sunday, feels sad? Easy, you are not alone. Many people only remember that on Monday will have to go back to work, face their problems and face the boss, already feel distressed, feeling that the weekend went very fast.
The famous “boring” Monday may have a solution. Below are 5 tips to make your start of the hottest week.

Work
Face the work as something good, a rewarding and productive activity. Strive to make the best ever!
If you are in the wrong job, stop and see what gives you more pleasure in work, it may be a little change of position or occupation, or maybe it’s time to start rethinking where to work. Just get face work as something stimulating. Remember, most people spend a lot of time of their lives working, so it has to be pleasurable.

Good Mood
Choose a good mood to face your day. Face situations differently and try not to get bored. Resume your activities and organize a list of priorities, so you relieves the feeling of overload.

Lunches
Mark lunches with your friends over the week, just so you will rather work environment and can talk about anything you pleases.

Music
Listen to good music early, sing in the car, in the shower and even mentally. Good music can help you lift the mood high. If you can, have a nice background music on your desktop.

Change your routine
Change some everyday habits into your life, can be a different route from work, different times of breaks, change the position of the chair, computer, or choose to read a magazine rather than a newspaper. It may seem silly, but in the end, the difference will be huge.

Referências:

PRABHUPADA, AC, and Bhaktivedanta Swami. “Cante e Seja Feliz.” (1983).

FRANCO, Divaldo P., and Joanna DE ÂNGELIS. “Desperte e Seja Feliz.”Pelo Espírito Joanna de Ângelis (1998).