Using the right colors in your daily life can put your body and mind in balance.

Did you know that the colors we choose in our clothing or even day-to-day, reflect in our behavior and personality? Colors can be beneficial or harmful, for it is your state of mind and influences significantly in the behavior. You can balance your life through color therapy because each color has its function and acts in our body, mind and emotions. It also helps the mind to work better and even helps to defeat physical problems. Color can guide us, express creativity, rejoice, reassure, energize, convey warmth or disgust; briefly, they are responsible for numerous sensations we feel. If we know the effects that colors have on us, we can use them in a positive way, using their healing power to improve our well-being and also to know each other better.

Color Key:

Red: Vigor, energy and vitality. It is the color of passion and strength.

Orange:Fights with fatigue and it’s stimulating.

Blue: Transmits tranquility, calm and it’s refreshing.

Yellow: It is the color associated with the sun, generating optimistic and positive qualities in people.

Green: It symbolizes harmony and balance.

References:

NUNES, René. “Cromoterapia, a Cura através da Cor (1981).”

Amber, Reuber. “Cromoterapia: aura através das cores.” Cromoterapia: aura através das cores (2000).

Wills, Pauline. Manual de reflexologia e cromoterapia. Editora Pensamento, 1992.