People who are lactose intolerant do not produce lactase enzyme in sufficient quantity. Learn how to circumvent this problem. Do you feel that drinking milk or eating some milk-based food, brings any stomach discomfort? This can be lactose intolerance. Many people do not know they have this problem and do not associate this malaise to the intake of milk and dairy products. Lactose intolerance is the inability that the body has to digest lactose – a sugar found in milk and other dairy products. In case the small intestine fails to produce the required amount of the lactase enzyme, whose…

This powerful berry has many healthy benefits and can also helps you losing weight Surely you’ve heard of a powerful little fruit- Chinese origin. With that magic Berry, it’s possible to prevent disease and to help in weigh loss. A spoon possess only 50 calories.  See the benefits below: Improves vision This fruit is the carotenoids, a group which comprises the betocaroteno, lutein and zeaxanthin. Those substances help prevent serious vision problems. Slims As the Goji Berry does glucose levels trigger the pancreas does not need to release once the insulin in the blood to account for all the surplus…