Have you ever wondered what is the secret to live longer and better? As yet discovered a fountain of youth, a mainstay of the happy life is surely the love we have received and our families, friends, co-workers, college … Life is more simple, happy and full when we view all day with positivity and love.

“What counts is not the extent of a person’s life, but how she lives her life. What we accomplish, how we can increase our state of life, the number of people we help find happiness – these are the factors that really matter, “said Dr. Daisaku Ikeda. This philosophy of life and way of looking at the day the day is present in the routine of people living longer. In addition to this view, Buddhism also brings teachings for those who want a lighter life. Check following:

1) Mind Control: according to the philosophy of Buddhism, think positively away from the problems, after all, suffering is not in the things themselves (such as at work or college), but how we relate to them.

2) See the world with love: all that is around us was made by someone, be it a computer that close friends, is a sweater that warms you in winter. All things were made to make life better, so it is our duty to return with more love, acceptance and positivity.

3) You are responsible for your happiness: you will be happy and have a life with more love to practice happiness and love in your actions, at work, with family and friends. Entirely up to you.

4) Be happy for others: people usually feel envy and to wish evil when someone is happy or at a better time. Do not be like that. Practice love and live longer recognizing and participating in the happiness of others honestly.

5) Live with who makes you well: values ​​and prefer the friendship of those who brings out the best in you. Of course your negative thoughts will disappear and life will be lighter and complete.

Did you like the post? Then practice love and live more!

References:

http://mdemulher.abril.com.br/estilo-de-vida/viva-mais/9-ensinamentos-do-budismo-para-uma-vida-leve

http://agrandeconquista,blogspot.com.br/2012/09/pratique-o-bem-o-que-conta-nao-e.html